The Importance Of A Holistic Recovery Addiction treatment centers increasingly realize the importance of a holistic approach to addiction treatment and recovery. The term “holistic” refers to a variety of alternative treatments that, when combined with traditional intervention techniques, help a patient take responsibility for their own recovery and achieve optimal health. Holistic recovery approaches have a variety of benefits, from preventing relapse to increasing comfort during the detox and initial recovery process. An Integrative Medicine Approach To Healing Holistic therapies hold that aspects of the healing journey are parts of a larger, interconnected whole. Holistic addiction treatment focuses on the entire person and the underlying causes that might affect a person’s struggle with substance abuse or alcoholism. Integrative medicine approaches focus on the physical, emotional, and mental health of the person in recovery, with an emphasis on spiritual … [Read more...] about The Role Of Holistic Therapies In Addiction Recovery
Sugar detox symptoms
Best Hangover Cure Prevention Pills Reviews 2018 Hangover Pills, you need to know that most of them are not actually FDA-approved. It is true that it doesn’t have to mean they offer no results but you will need the right approach when it comes to fully trusting the pills on the long-term. There are many types of pills which are now offered on the market and they can offer a blend of different extracts. It is not unusual to see different vitamins or minerals in these products. Some pill also come with a single-plant extracts such as Reishi. Since there are no proven solutions to see real results for all people, you may even need to look at trying-out a few different products if you want to see good results. This is where you also need to understand the role of alcohol and how it negatively impacts your body. Once you know this, you will be able to make an informed decision on the best hangover prevention pills. Top 5 Pills For Hangovers ① Thrive+ After Alcohol Aid - … [Read more...] about Best Hangover Prevention Pills [REVIEWS] Top Supplements Cure 
A fun night of imbibing on New Year's Eve can quickly turn into a horrendous hangover the next day, leaving you with nausea, a pounding headache, and a case of the spins -- not a good way to start the new year. Of course, the only way to prevent a hangover is to not drink alcohol in the first place. But if you did get carried away, there are several strategies that can help ease the pain. Hydrate, hydrate, hydrate Alcohol is a diuretic, meaning it encourages the body to lose more water than it takes in, which can lead to dehydration. This can result in fatigue, thirst, headache, and dizziness or lightheadedness. To help prevent dehydration while drinking alcohol, experts recommend alternating each alcoholic beverage with a glass of water. Drinking water before bed can also help relieve dehydration. If you wake up dehydrated from a night of drinking, try guzzling some electrolyte-rich fluids, including sports drinks, coconut water, or even Pedialyte, in addition to regular water. Pop … [Read more...] about CBS News Logo How to treat your New Year’s hangover
More than two-thirds of Americans are overweight or obese, but Dr. Mark Hyman believes there is new hope. "The Blood Sugar Solution 10-day Detox Diet Cookbook" offers a plan to help combat what he calls the body's biological addiction to sugar and flour. In his book, Hyman, the director of the Cleveland Clinic Center for Functional Medicine, says, "It's not overeating that makes you fat, it's being fat that makes you overeat." "The science is showing us that your fat cells are like hungry monsters and they want more and more," Hyman said Tuesday on "CBS This Morning." Fat cells in the stomach inhibit the "hunger-reducing" hormone leptin, which in turn, can increase desires to eat. "Once you start building up those hungry fat cells in your abdomen, they literally suck in the fuel in your blood and it makes you actually feel hungry," Hyman said. "It slows your metabolism .. and it actually stops fat-burning." According to Hyman, Americans eat about 146 pounds of flour and about 152 … [Read more...] about Can 10-day sugar detox curb your desire to eat?
Story highlights About 10% of the US population are true sugar addicts Reducing sugar in your diet can help you drop pounds and improve your health (CNN)If you've read about the latest wellness trends, you may have entertained the idea of a diet detox. But whether you've considered juicing, fasting or cleansing in an effort to lose weight or improve your well-being, you're probably aware that drastically cutting out foods is not effective as a long-term lifestyle approach to healthy eating. In fact, strict detoxing can cause issues including fatigue, dizziness and low blood sugar. What happens when you go without sugar for 10 days? But there is one kind of sustainable detox that is worthwhile, according to some experts. Reducing sugar in your diet can help you drop pounds, improve your health and even give you more radiant skin. "Sugar makes you fat, ugly and old," said Brooke Alpert, a registered dietitian and co-author of "The Sugar Detox: Lose the Sugar, Lose … [Read more...] about One-month sugar detox: A nutritionist explains how and why