Amby Burfoot, The Washington Post Published 8:07 am PDT, Thursday, August 23, 2018 Researchers found that people who walked in groups were more likely to stick with an exercise program. PHOTOS: Ask away When it comes to exercising, there are some questions you might have always want to know, but were afraid to ask. >>Get the answers in the photos that follow... less Researchers found that people who walked in groups were more likely to stick with an exercise program. PHOTOS: Ask away When it comes to exercising, there are some questions you might have always want to ... more Photo: JOHN DAVENPORT, STAFF I started a workout regimen and now I'm fatter. How is exercise helping if all I want to do is eat?First, the good news: There are benefits to exercise besides a smaller skirt size. You slash your risk for diabetes, heart disease, and dementia and get the mental-health perks. But to keep your … [Read more...] about Want to be healthier? Pick up the pace
Fat chance belly dance
The BEST date night spots in town
By Jessica Mullins Updated 3:45 pm PDT, Monday, July 16, 2018 window._taboola = window._taboola || []; _taboola.push({ mode: 'thumbnails-c', container: 'taboola-interstitial-gallery-thumbnails-5', placement: 'Interstitial Gallery Thumbnails 5', target_type: 'mix' }); _taboola.push({flush: true}); window._taboola = window._taboola || []; _taboola.push({ mode: 'thumbnails-c', container: 'taboola-interstitial-gallery-thumbnails-10', placement: 'Interstitial Gallery Thumbnails 10', target_type: 'mix' }); _taboola.push({flush: true}); window._taboola = window._taboola || []; _taboola.push({ mode: 'thumbnails-c', container: 'taboola-interstitial-gallery-thumbnails-15', placement: 'Interstitial Gallery Thumbnails 15', target_type: 'mix' }); _taboola.push({flush: true}); window._taboola = window._taboola || []; _taboola.push({ mode: 'thumbnails-c', container: 'taboola-interstitial-gallery-thumbnails-20', placement: 'Interstitial Gallery Thumbnails 20', … [Read more...] about The BEST date night spots in town
Aug. 2-4: Kurt Braunohler, Jeff Lynne’s ELO, Rake’s Progress, American Craft Show, American Bach Soloists, Magic of Ryan Kane, Henry Sultan, Cody Jinks, Niall Horan, Chinatown Music Festival
THURSDAY, AUG. 2 Kurt Braunohler: The comic, who appeared on the podcast “The K Ohle with Kurt Braunohler” and co-hosted the show “Hot Tub” with Kristen Schaal, opens a three-night standup engagement. [8 p.m., Punch Line, 444 Battery St., S.F.] Jeff Lynne’s Electric Light Orchestra: The band known for epic live shows and a sound that seamlessly blends rock, pop and classical opens its first North American tour in three decades. [7 p.m., Oracle Arena, 7000 Coliseum Way, Oakland] The Rake’s Progress: Merola Opera Program’s up-and-coming international singers present Stravinsky’s drama following the decline and fall of an heir who makes a devil’s bargain. [7 p.m., Conservatory of Music, 50 Oak St., S.F.] Danielle Vincent: The former corporate worker who started her own soap business talks about her book “You-nicorn: 30 Days to Find Your Inner Unicorn and Live the Life You Love.” [6 p.m., Book Passage, 1 Ferry Building, … [Read more...] about Aug. 2-4: Kurt Braunohler, Jeff Lynne’s ELO, Rake’s Progress, American Craft Show, American Bach Soloists, Magic of Ryan Kane, Henry Sultan, Cody Jinks, Niall Horan, Chinatown Music Festival
Our favorite Bay Area date spots
By Jessica Mullins Updated 4:01 pm PDT, Wednesday, July 11, 2018 window._taboola = window._taboola || []; _taboola.push({ mode: 'thumbnails-c', container: 'taboola-interstitial-gallery-thumbnails-5', placement: 'Interstitial Gallery Thumbnails 5', target_type: 'mix' }); _taboola.push({flush: true}); window._taboola = window._taboola || []; _taboola.push({ mode: 'thumbnails-c', container: 'taboola-interstitial-gallery-thumbnails-10', placement: 'Interstitial Gallery Thumbnails 10', target_type: 'mix' }); _taboola.push({flush: true}); window._taboola = window._taboola || []; _taboola.push({ mode: 'thumbnails-c', container: 'taboola-interstitial-gallery-thumbnails-15', placement: 'Interstitial Gallery Thumbnails 15', target_type: 'mix' }); _taboola.push({flush: true}); window._taboola = window._taboola || []; _taboola.push({ mode: 'thumbnails-c', container: 'taboola-interstitial-gallery-thumbnails-20', placement: 'Interstitial Gallery Thumbnails 20', … [Read more...] about Our favorite Bay Area date spots
10-Day Planner: City celebrations, live music, food, festivals and more
DANNY WILDCARD — Local folk punk musician. 7:30 p.m., Harp and Hound, 2550 Washington Blvd., Ogden. EARTHWORM AND FRIENDS — Local hip-hop with support from other local bands and a DJ. 9 p.m., Kamikaze’s, 2404 Adams Ave., Ogden. $5. GHOSTOWNE — American twang band from Salt Lake City. 9 p.m., The Yes Hell, 2430 Grant Ave., Ogden. GRANGER SMITH — Country singer croons at a benefit for EnableUtah. 8 p.m., Ogden Amphitheater, 343 E. 25th St., Ogden. Tickets: https://bit.ly/2sVFS7u. $15-$25. NU BLU — Bluegrass band from North Carolina. 8:30 p.m., Lighthouse Lounge, 130 25th St., Ogden. WEST HAVEN DAYS — Celebrate West Haven with food, rodeo, contests, entertainment, a car show, a parade, fireworks and more. See the full schedule at https://bit.ly/2y8uYk0. 6:30 p.m.-11 p.m. June 22, 7 a.m.-11 p.m. June 23; West Haven Country Park, 2825 W. 3300 South, West Haven. FYRECON — Annual science fiction and fantasy writing and art conference. … [Read more...] about 10-Day Planner: City celebrations, live music, food, festivals and more